It's peak heatwave in the UK, and Lise has swapped the park for her back garden. Shielding from the record breaking May heat that has the whole country slightly undone, Lise recalls the river swims and paddleboarding sessions that are keeping her cool in the evenings. Recording in her bikini, she also discusses the comments on her Instagram that stopped her in her tracks and reflects on why all women should feel proud to wear whatever they want, whenever they want.
Join Lise and discover...
Join Lise and discover...
- Why she started wearing a bikini at 46 and what it took to get there
- How expanding your comfort zone, one small thing at a time, builds a life that genuinely feels bigger
- A midlife reminder that kindness to yourself isn't optional, it's the whole foundation
Quote of the episode
"Be ruthlessly, unashamedly kind to yourself. Forgive yourself again and again and again, because the alternative is we shrink." - Lise Thorne
Here's how to get in touch...
Here's how to get in touch...
- Follow the show and get all the links you need on LinkTree - https://linktr.ee/walking_this_way
- Email us: walkingthisway@hotmail.com
- Use the get in touch form HERE - https://tr.ee/r-ePylKE8H
- Send us a voice message HERE- https://www.speakpipe.com/WalkingThisWay
Produced by The Good Studio - thegoodstudio.co.uk
